The change of vitamin C content of fresh and cooked carrot (Daucus carota) is a subject of considerable concern and investigation. In the last few years, some research is showing the changes of the vitamin C content of fresh and cooked foods. This study has been aimed to present the estimation vitamin C content of fresh and cooked carrot. Vitamin loss can be induced by a number of factors. Obviously, losses of vitamins depend on cooking time, temperature, and cooking method. Some vitamins are quite heat-stable, whereas others are heat-labile. Many other factors than heat can destroy (some) vitamins, such as: solubility in water, exposure to air (oxidation), exposure to light (UVs), heat, acid and alkaline solutions, storage losses, etc. An essential nutrient found mainly in vegetables. The body requires vitamin C to form and maintain bones, blood vessels, and skin. Vitamin C is also known as ascorbic acid. Vitamin C is a water-soluble vitamin. It must be replenished daily. Vitamin C helps make collagen, a protein needed to develop and maintain healthy teeth, bones, gums, cartilage, vertebrae discs, joint linings, skin and blood vessels etc. From our study, we observed that vitamin C contains 5.8% in uncooked carrot and after cooking the content of vitamin C is 2.6%. From the study, we can say that the content of vitamin C decreases with respect to cooking. So if we heat foods for long time then the content of vitamin C becomes low.
Published in | Journal of Food and Nutrition Sciences (Volume 4, Issue 4) |
DOI | 10.11648/j.jfns.20160404.16 |
Page(s) | 108-112 |
Creative Commons |
This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited. |
Copyright |
Copyright © The Author(s), 2016. Published by Science Publishing Group |
Cooking, Vitamin C, Carrot, Daucus carota
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APA Style
Md. Iqbal Hussain, Amir Hamza, M. A. Rashid. (2016). Estimation of Vitamin C in Carrot Before Cooking and After Cooking. Journal of Food and Nutrition Sciences, 4(4), 108-112. https://doi.org/10.11648/j.jfns.20160404.16
ACS Style
Md. Iqbal Hussain; Amir Hamza; M. A. Rashid. Estimation of Vitamin C in Carrot Before Cooking and After Cooking. J. Food Nutr. Sci. 2016, 4(4), 108-112. doi: 10.11648/j.jfns.20160404.16
AMA Style
Md. Iqbal Hussain, Amir Hamza, M. A. Rashid. Estimation of Vitamin C in Carrot Before Cooking and After Cooking. J Food Nutr Sci. 2016;4(4):108-112. doi: 10.11648/j.jfns.20160404.16
@article{10.11648/j.jfns.20160404.16, author = {Md. Iqbal Hussain and Amir Hamza and M. A. Rashid}, title = {Estimation of Vitamin C in Carrot Before Cooking and After Cooking}, journal = {Journal of Food and Nutrition Sciences}, volume = {4}, number = {4}, pages = {108-112}, doi = {10.11648/j.jfns.20160404.16}, url = {https://doi.org/10.11648/j.jfns.20160404.16}, eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.jfns.20160404.16}, abstract = {The change of vitamin C content of fresh and cooked carrot (Daucus carota) is a subject of considerable concern and investigation. In the last few years, some research is showing the changes of the vitamin C content of fresh and cooked foods. This study has been aimed to present the estimation vitamin C content of fresh and cooked carrot. Vitamin loss can be induced by a number of factors. Obviously, losses of vitamins depend on cooking time, temperature, and cooking method. Some vitamins are quite heat-stable, whereas others are heat-labile. Many other factors than heat can destroy (some) vitamins, such as: solubility in water, exposure to air (oxidation), exposure to light (UVs), heat, acid and alkaline solutions, storage losses, etc. An essential nutrient found mainly in vegetables. The body requires vitamin C to form and maintain bones, blood vessels, and skin. Vitamin C is also known as ascorbic acid. Vitamin C is a water-soluble vitamin. It must be replenished daily. Vitamin C helps make collagen, a protein needed to develop and maintain healthy teeth, bones, gums, cartilage, vertebrae discs, joint linings, skin and blood vessels etc. From our study, we observed that vitamin C contains 5.8% in uncooked carrot and after cooking the content of vitamin C is 2.6%. From the study, we can say that the content of vitamin C decreases with respect to cooking. So if we heat foods for long time then the content of vitamin C becomes low.}, year = {2016} }
TY - JOUR T1 - Estimation of Vitamin C in Carrot Before Cooking and After Cooking AU - Md. Iqbal Hussain AU - Amir Hamza AU - M. A. Rashid Y1 - 2016/07/21 PY - 2016 N1 - https://doi.org/10.11648/j.jfns.20160404.16 DO - 10.11648/j.jfns.20160404.16 T2 - Journal of Food and Nutrition Sciences JF - Journal of Food and Nutrition Sciences JO - Journal of Food and Nutrition Sciences SP - 108 EP - 112 PB - Science Publishing Group SN - 2330-7293 UR - https://doi.org/10.11648/j.jfns.20160404.16 AB - The change of vitamin C content of fresh and cooked carrot (Daucus carota) is a subject of considerable concern and investigation. In the last few years, some research is showing the changes of the vitamin C content of fresh and cooked foods. This study has been aimed to present the estimation vitamin C content of fresh and cooked carrot. Vitamin loss can be induced by a number of factors. Obviously, losses of vitamins depend on cooking time, temperature, and cooking method. Some vitamins are quite heat-stable, whereas others are heat-labile. Many other factors than heat can destroy (some) vitamins, such as: solubility in water, exposure to air (oxidation), exposure to light (UVs), heat, acid and alkaline solutions, storage losses, etc. An essential nutrient found mainly in vegetables. The body requires vitamin C to form and maintain bones, blood vessels, and skin. Vitamin C is also known as ascorbic acid. Vitamin C is a water-soluble vitamin. It must be replenished daily. Vitamin C helps make collagen, a protein needed to develop and maintain healthy teeth, bones, gums, cartilage, vertebrae discs, joint linings, skin and blood vessels etc. From our study, we observed that vitamin C contains 5.8% in uncooked carrot and after cooking the content of vitamin C is 2.6%. From the study, we can say that the content of vitamin C decreases with respect to cooking. So if we heat foods for long time then the content of vitamin C becomes low. VL - 4 IS - 4 ER -